Supplements
These are some of the things I’ve used to support healing from the inside out.
This page brings together the supplements I’ve tried, and some that I continue to use over the years, including those chosen to support Lyme recovery, immune function, energy, neurological health, inflammation, and overall healing.
Each supplement has served a different purpose at a different point in my journey, and I’m sharing them here to create a fuller picture of what I’ve explored and what has been helpful along the way. My hope is that this page can be a useful resource for anyone who is curious, while also recognizing that every person’s body, needs, and response to supplements are different. Please do not attempt to try any of these without consulting your doctor to know if it’s right for you.
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6 month Modified Cowden Protocol used primarily to treat Lyme disease and its co-infections.
Included: Samento, Banderol, Cumanda, Burbur Detox, Serrapeptase, Boswellia, AlkaSeltzer Gold, InterFase Plus, Phosphatidylcholine, NAC, Andrographis, and Cholestyramine -
4 month regimen for treating Lyme disease.
Included: Clear the Hidden #1, Clear the Hidden #2, Hyaluronic Acid
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6 month regimen for Lyme disease, chronic infections, and persister cells.
Included: Cryptolepsis Sanguinolenta, CockTail, Tudca, and Hyaluronic Acid -
5 month regimen for treating Lyme disease.
Included: Liposomal Cat’s Claw, IS-BAB, CockTail, Clear the Hidden, and BLT
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6 month regimen for treating mold toxicity.
Included: CGF Enhanced Chlorella tabs, Myrrh Gum, Saccharomyces Boulardii, R Lipoic Acid, Liposomal Glutathione, Phosphatidylcholine, and TrueCarbon Cleanse
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6 month regimen to treat gut infections.
Included: Uva Ursi, Oregano Oil Formula, Biocidin LSF, and Saccharomyces Boulardii -
2 month regimen for treating MARCoNS.
Included: Nebulizer with colloidal silver
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2 month regimen for treating Small Intestine Bacterial Overgrowth.
Included: See You SIBO, Allimed
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2 month regimen for supporting Adrenal function.
Included: Adren-Adaptogen, Endo Adrenal, and Micronized DHEA
Brands I Use
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Other things I’ve taken over the years for overall support; not necessarily all at the same time, and some may come and go.
Includes: NP Thyroid, Vitamin D3 & K2, NAC, Phosphatidylcholine, Sodium Butyrate, Alpha-Linolenic Acid, Low Dose Naltrexone (LDN), Molecular Hydrogen, Creatine HCL, Shilajit, Vitamin B12, Endada, Liposomal NMN, Glutathione, Tudca, Turmeric, Vitamin A, Mimosa Pudica, CoQ10, Vitamin C, Magnesium Glycinate, Activated Charcoal, and GI Detox.